https://xlite.com.my/blogs/news/festive-weight-gain-deepavali 2026-10-23T10:00:04+08:00 weekly https://cdn.shopify.com/s/files/1/0734/5291/2771/articles/0001-4474845891617764286.jpg?v=1792573545 Festive Weight Gain: Why the Deepavali Season Shows Up on the Scale Deepavali open house table with murukku, laddu and briyani, a reminder of festive weight gain https://xlite.com.my/blogs/news/avoid-weight-gain-deepavali 2026-10-23T15:00:05+08:00 weekly https://cdn.shopify.com/s/files/1/0734/5291/2771/articles/0001-8832078532233052704.jpg?v=1792573592 How to Avoid Weight Gain This Deepavali: 8 Simple Tips Malaysian woman at a Deepavali open house with a balanced plate and a glass of water, tips to avoid weight gain https://xlite.com.my/blogs/news/water-retention-vs-fat 2026-10-26T10:00:04+08:00 weekly https://cdn.shopify.com/s/files/1/0734/5291/2771/articles/0001-448627825202122688.jpg?v=1792573622 Water Retention vs Body Fat: Why You Feel Puffy and Bloated Woman checking her slightly puffy face in a bathroom mirror in the morning, a sign of water retention https://xlite.com.my/blogs/news/how-to-lose-water-weight 2026-10-26T15:00:04+08:00 weekly https://cdn.shopify.com/s/files/1/0734/5291/2771/articles/0001-2592341248255999978.jpg?v=1792573650 How to Lose Water Weight Naturally: 7 Safe Ways Bananas, papaya, spinach, sweet potato, tempeh and lime water on a kitchen counter to help lose water weight https://xlite.com.my/blogs/news/what-causes-belly-fat 2026-10-28T10:00:04+08:00 weekly https://cdn.shopify.com/s/files/1/0734/5291/2771/articles/0001-6248138244349373677.jpg?v=1792573680 What Causes Belly Fat? 8 Reasons Your Waistline Keeps Growing Malaysian office worker measuring his waist with a tape measure to check for belly fat https://xlite.com.my/blogs/news/how-to-lose-belly-fat 2026-10-28T15:00:03+08:00 weekly https://cdn.shopify.com/s/files/1/0734/5291/2771/articles/0001-7733200225249622591.jpg?v=1792573711 How to Lose Belly Fat Without Extreme Dieting: 8 Habits Malaysian couple brisk walking in a taman park at sunset, a simple way to lose belly fat